Health benefits of zobo or Roselle flower

Reddish in colour having a sweet and rich taste. Properly prepared with experience serves a good and healthy purpose. Zobo drink popularly called by Nigerians contains lots of health benefits to those who drink this awesome preparation.  If you are suffering  from high blood pressure this would be a very good alternative to reducing and…

Health benefits of garlic.

H Garlic is in the family of the onion. It’s been added as a seasoning in many dishes a rround the world for years. It also serevs as a medicinal part of medicine in the treatment and prevention of various ailments to the human body over the years and there are testimonies attached all arround…

The Journey Begins

Thanks for joining me! Good company in a journey makes the way seem shorter. — Izaak Walton