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Garlic is in the family of the onion. It’s been added as a seasoning in many dishes a rround the world for years. It also serevs as a medicinal part of medicine in the treatment and prevention of various ailments to the human body over the years and there are testimonies attached all arround the world.

Today we will be talking about the health benefits of garlic. It’s very nutritive has lots of vitamins attached to it which is good for the body. Garlic is good for the heart. Garlic also aids in the pumping of blood from the heart to various parts of the body. Garlic serves as an antibiotic of nature that can combat common cold. Garlic can as well clear uti urinary tract infection from the bladder. it also serves as a blood thinner as well. Garlic gets rid of dangerous cholesterol in the body if taken regularly in its raw form. Garlic improves the bone health of an individual. Your over all health can be seen in the foods eaten healthily to become a stronger you.